top of page


Please accept my warm welcome to New Leaf Counselling & Psychotherapy.

You may be struggling with anxiety, depression, unresolved past trauma, or relationship dissatisfaction. You’ve been doing your best yet feel stuck, perhaps even robotic just going through the motions. Maybe to others your life appears great as they don’t fully understand your challenging reality. Something needs to change. You want to feel alive again, to experience fulfillment and enjoyment in life and in relationship.

I welcome clients embracing all spiritual and religious practices, cultures, orientations, and lifestyles. I provide a supportive space for individuals and couples to explore and gain insight. You will be guided through your unique healing process to address life experiences impacting current thoughts, feelings, functioning, and interactions with others. Our work together will empower you to create the life experience you desire.

We will meet life's challenges together as you gain the insight and tools to thrive on your own. 


You will be provided with the compassion and acceptance essential for our journey. Psychotherapy sessions will draw from talk therapy approaches and /or Eye Movement Desensitization and Reprogramming (EMDR) therapy. 

Catherine Paul 

Registered Psychotherapist, Couples Therapist & Complex Trauma Professional.

(License #006637)

bottom of page