TYPES OF THERAPY

Each individual, couple, and family is unique such that our sessions will be customized to enhance their effectiveness. The following are therapeutic approaches I employ in my practice.

Acceptance and Commitment Therapy

Attachment Based Therapy

Behavioral Activation

Coaching

Cognitive Behavioral Therapy

Couples Counselling

Culturally Sensitive

Dialectical Behavior Therapy

Emotionally Focused Therapy

Existential

Evidence-Based

Family / Marital Therapy

Family Systems

Gestalt Therapy

Humanistic

Integrative

Interpersonal Therapy

Hypnotherapy

Meaning-Focused Therapy

Mindfulness-Based

Motivational Interviewing

Narrative Therapy

Person-Centered

Positive Psychology

Prolonged Exposure Therapy

Psychodynamic Therapy

Psychological Testing & Evaluation

Solution-Focused Therapy

Strength-Based Therapy

Trauma Focused