New Leaf Counselling & Psychotherapy
TYPES OF THERAPY
Each individual and couple is unique such that our sessions will be customized and integrative.
The following are therapeutic approaches employed in my practice.
Acceptance and Commitment Therapy
Attachment Based Therapy
Behavioral Activation
Cognitive Behavioral Therapy
Couples Therapy
Culturally Sensitive
Dialectical Behavior Therapy
Emotionally Focused Therapy
Existential
Eye Movement Desensitization & Reprocessing (EMDR)
Evidence-Based
Gottman Method Couples Therapy
Humanistic
Integrative
Internal Family Systems Therapy
Interpersonal Therapy
Meaning-Focused Therapy
Mindfulness-Based
Motivational Interviewing
Narrative Therapy
Person-Centered
Positive Psychology
Prolonged Exposure Therapy
Psychodynamic Therapy
Psychological Testing & Evaluation
Solution-Focused Therapy
Strength-Based Therapy
Trauma Informed